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The points marked in white on a green background are the only posts where you may receive assistance from family or friends.

Personal assistance is tolerated at the following posts :
UTMB® : Les Contamines Montjoie, Courmayeur, Champex, Trient, Vallorcine
CCC® : Champex, Trient, Vallorcine
TDS® : Bourg St Maurice, Les Contamines Montjoie
It is forbidden at all other refreshment posts as well as at any other point along the route.
OCC : no assistance is allowed, at any point along the route.

Download table in Excel format and click on "UTMB" at the bottom of the document




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